September 7, 2022 Newsletter For an adolescent on the traditional path of scoliosis treatment, nothing is done while scoliosis is at the mild severity level of between 10 and 25 degrees. As scoliosis is a structural spinal condition, first and…

By Dr. J Hartley Today blog is about my personal journey through “The Carb Loading Myth”. And how kids,weekend warriors, professional athletes and world champions now eat to maximize their performance. First, of all in the 1980′s I drank the…