E34: Scoliosis Exercises: What You Should Do and Avoid
In Episode 34, host Heather Rotunda and Dr. J Hartley discuss scoliosis exercises, what you should do and avoid.
Throughout the episode, you’ll hear:
- The difference between proactive and traditional treatment
- Why scoliosis specific exercises are beneficial
- The similarities and differences between CLEAR and other exercise programs
- What, if any, activities should be avoided
We hope you enjoy the show!